Your goals and struggles are constantly changing, so your approach to juggling it all needs to be just as dynamic. Once you have located the imbalances you will need to figure out what would bring that area of your life into balance and closer to that level 10 life … I share with you my own experience of not having life balance and how it had affected me. The exercise below will allow you to see how you’re dividing your time in the pie of your life. Then review your answers. In this post I explain how important it is to have balance in your life. Wellness involves balance across all aspects of your life. I take you through an activity that will briefly assess where things are at in your life balance using an activity that I share in my ‘Find Your … Innovative thinking and vision has helped you succeed—let your drive and creativity positively impact your personal life … The wheel of Life is a wonderful personal awareness exercise designed to help you: Look at all the key areas of life Below, you can download the free wheel of life … Activity Instructions. Keywords: Communication, Sex, Family, Social Your social connections, communication, conflict resolution family and parenting ... • Balance my life … Time Management. Work-Life Balance Quiz Balancing work and life is an on-going challenge. Completing your Wheel of Life assessment and transforming your … If you regard the centre as 0 and the outer edge as 10, you can rank your level of satisfaction with each life area by drawing a curved line to create a new outer edge… Mind Tools provides an excellent work life balance assessment that involves constructing a Wheel of Life to give you a vivid visual representation of the way your life is currently, compared to … Take an inventory. Check your understanding of assessing benefits of a career in this interactive quiz. Then connect all the dots and you will see how balanced your … This exercise will show you the areas in your life that may need more or less of your … 2. techniques, etc. Read each statement; Fill in the corresponding pie-shaped section of the wheel to the degree you are achieving this; For example, question #1 is: “I eat a balanced nutritional diet”; If you feel you are doing this 100% of the time… Identify two out-of-balance areas that you … This is why it is important to make sure that all aspects of your life are healthy and fulfilled. start from the center and use the key to mark your current status. Work-Life Balance Exercises: Use the worksheet entitled Balancing Life Roles (PDF), to help examine the time you spend in your major life roles and the changes you would like to make to create better balance among your life roles. It is often used in coaching and is a great foundation exercise when goal-setting. When you have it, you can divide your time and energy across all areas of your being, ensuring an appropriate focus on family, learning, spirituality, career, etc. Mark the appropriate point on the spoke, working from the middle outwards. This exercise is based on the work of Julia Cameron’s, The Artist's Way, and is used by permission of Penguin Publishers. Assessing Your Fitness helps students assess … Life Balance Questions - Displaying top 8 worksheets found for this concept.. Each spoke on the wheel has 10 points, first rate each area of your life, based on the categories around the wheel (you can change these if you think others are more suitable) from 1 to 10. Dr. Greene founded Lives in the Balance … With the right knowledge and skills, your clients will be better prepared to face life's challenges without falling back into their old habits. The online assessment tool is simple to use. 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